I am a Nutritional Therapy Practitioner, certified by the Nutritional Therapy Association with additional study in Supplement Support, and function of digestion and the role the microbiome plays in immunity. I am currently working with clients and continue to build on my knowledge through additional studies and pursuit of additional certifications.
My goal is to help you achieve an improved state of health and wellness through nutrition and lifestyle, which will, in turn, strengthen your body's natural immune system.
My career began with business studies in college, but my heart led me to travel where I have spent over thirty four years as a flight attendant. I developed autoimmune disorders that changed the trajectory of my life. I have a strong desire and calling to help others find the root causes of their own health obstacles by using nutrient-dense food as medicine and understanding the true foundations that support our health and well being.
Take a few minutes for yourself! Let me show you how to make whole food nutrition more simple in your busy life!
At Peak Immunity and Wellness, LLC, my focus is on the
foundations of health. Eating a diverse, nutrient dense diet is essential, but you must actually absorb the nutrients you eat to benefit from them. A healthy microbiome is necessary for our body to create short chain fatty acids that help regulate our immune system.
Not feeling well or want to identify some of the root causes of fatigue, illness, metabolic disease, and lack of energy?
Your body will thank you when you are equipped with knowledge that creates powerful change!